Description
Make your mornings better with these high-protein air fryer bagels! Perfect for a quick, healthy snack or breakfast, they’re simple to make and packed with protein to keep you full. No fancy skills needed—just mix, shape, and air fry! Add your favorite toppings like sesame seeds or everything bagel seasoning. Great for meal prep or busy days. Try this recipe and enjoy a guilt-free, satisfying treat in no time!
Ingredients
- 1 ½ cups almond flour. This gives the bagels a nice nutty flavor and keeps them low in carbs.
- ½ cup mozzarella cheese. Adds a delightful stretch and cheesy goodness to your bagels.
- 2 eggs. These are essential for binding the ingredients together and ensuring they rise beautifully.
- 1 tsp baking powder. This helps the bagels puff up while cooking.
- 1 tsp garlic powder. For that extra flavor kick!
- 1 tsp onion powder. This complements the garlic perfectly and enhances the overall taste.
- Sea salt, to taste. A little salt rounds out the flavors nicely.
- Optional toppings. Think sesame seeds, everything bagel seasoning, or anything else you crave!
Instructions
Start by measuring out all your ingredients meticulously. Having everything ready makes cooking feel seamless and enjoyable. You’ll need high-protein flour, baking powder, Greek yogurt, and a pinch of salt. Each of these components plays a key role in your bagel’s texture and flavor.
In a large mixing bowl, combine the flour and baking powder. Whisk them together to ensure they are evenly distributed, creating the perfect base for your bagels. Next, add the Greek yogurt and salt. Use a spatula or your hands to mix until it forms a shaggy dough. Don’t worry if it seems a bit crumbly at first; it will come together as you knead it.
Turn your dough onto a lightly floured surface. Kneading is essential to develop the gluten, which will give your bagels their delightful chewiness. Knead the dough for about 2-3 minutes, until it’s smooth and elastic. Feel free to enjoy the process; the dough should feel soft and warm under your palms!
Divide your dough into equal portions, shaping each piece into a ball. To create the bagel shape, poke a hole through the center of each ball and gently stretch it to create a ring. Don’t worry about making them perfect; rustic shapes add character!
Preheating is vital for achieving that golden crust! Set your air fryer to 350°F (175°C) and allow it to warm up for about 5 minutes. This step ensures your bagels cook evenly and come out wonderfully crispy.
Place the bagels in the air fryer basket, leaving a little space between each one for air circulation. Cook them for about 8-10 minutes, or until they are golden brown and have a delightful aroma. You’ll love watching them rise and turn a perfect shade!
Once your bagels are done, carefully remove them from the air fryer and let them cool on a wire rack for a few minutes. This will help them set properly. Enjoy them warm, or toast them for an added crunch. They are perfect with cream cheese, avocado, or your favorite spread!
Notes
Storage Tips
Store any leftovers in an airtight container to keep them fresh. They can be refrigerated for up to three days or frozen for longer storage. Just pop them in the toaster when you’re ready to enjoy again!
Flavor Variations
Get creative with your bagels! Consider adding garlic powder, onion flakes, or even herbs into the dough for an exciting twist. You can also top the bagels with seeds like sesame or everything seasoning before air frying for extra flavor.
Perfect Pairings
These protein-packed bagels pair beautifully with numerous toppings. Try them with smoked salmon and dill, or go sweet with almond butter and banana slices. The options are endless and allow you to customize them to suit your taste!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Keywords: Air Fryer Bagels