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Irresistibly Delicious Protein Bagels in Minutes

Irresistibly Delicious Protein Bagels in Minutes


  • Author: Julia
  • Total Time: 25 minutes
  • Yield: 6 bagels 1x

Description

Are you searching for a quick and nourishing treat that blends taste with convenience? Imagine savoring Irresistibly Delicious Protein Bagels in Minutes that not only satisfy your cravings but also pack a protein punch. This recipe is designed with busy lives in mind, offering a delightful way to treat yourself without the fuss. Each bagel can be a delightful ritual, turning an ordinary moment into a cozy experience as you enjoy the warm, comforting taste of freshly made bagels right at home.


Ingredients

Scale
  • 1 ½ cups almond flour
  • 1 ½ cups shredded mozzarella cheese
  • 2 large eggs
  • 1 tablespoon baking powder
  • 1 tablespoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 1 tablespoon nutritional yeast (optional)

Instructions

Step 1: Mix the Dry Ingredients

Begin by dashing into the mixing bowl with the dry ingredients. Start by combining almond flour, protein powder, baking powder, and a pinch of salt. Whisk them together until they’re well blended. This step is crucial as it sets the foundation for your Protein Bagels. The balance of dry elements will give your bagels that perfect texture.

Step 2: Add the Wet Ingredients

Next, it’s time to bring the wet ingredients into play! Crack a couple of eggs into the dry mixture, then pour in the Greek yogurt. Using a spatula or your hands, blend everything together until you have a sticky dough. The Greek yogurt adds moisture and protein, making these bagels not only tasty but also nutritious.

Step 3: Shape the Bagels

Now comes the exciting part—shaping your dough! With floured hands, take pieces of the dough and roll them into ropes about 8-10 inches long. Join the ends to create a circle, carefully pressing to seal the joints. This is where you form your glorious Protein Bagels. The shaping process is fun, and you can even involve the kids to make it a family activity!

Step 4: Preheat the Air Fryer

While shaping your bagels, preheat your air fryer to 320°F. This step ensures that when you place your Protein Bagels inside, they cook evenly and develop that beautiful golden crust. The air fryer is magic for creating a perfectly crispy exterior without the need for a traditional oven.

Step 5: Air Fry the Bagels

Gently place your formed bagels into the air fryer basket, making sure they don’t touch. Cook for about 10-12 minutes, turning halfway through for an even bake. As they cook, you’ll start to smell an incredible aroma filling your kitchen—a sure sign that your Protein Bagels are almost ready!

Step 6: Cool and Enjoy

Once the timer goes off, carefully remove the bagels from the air fryer. Let them cool on a wire rack for a few minutes. This is the perfect moment to contemplate how you’ll enjoy them. Will you spread cream cheese, avocado, or perhaps something sweet? No wrong choices here, just a delicious outcome!

Notes

Storage Tips

These delightful Protein Bagels can be stored in an airtight container at room temperature for a few days. For longer freshness, consider freezing them. Just pop them in the toaster when you’re ready to eat!

Customizations

Feel free to get creative with flavors! Add some fresh herbs, garlic powder, or cheese into the dough. This will elevate your Protein Bagels to a new level, tailoring them to your taste preferences.

Serving Suggestions

For a complete meal, serve your Protein Bagels with a side of scrambled eggs or a vibrant salad. They pair wonderfully with a cup of coffee or tea, making for an ideal breakfast or brunch item.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes