Description
This mango avocado salad is fresh, delicious, and quick to make! Sweet mango pairs perfectly with creamy avocado for a light, healthy dish. Tossed with a simple dressing, it’s perfect for summer or any time you want something refreshing. Serve it as a side dish, or add your favorite protein for a complete meal. You’ll love how easy and tasty this recipe is! Save this quick and healthy idea for your next meal.
Ingredients
- Mango – 2 ripe mangoes, diced
- Avocado – 1 ripe avocado, diced
- Red onion – 1/4 cup, thinly sliced
- Cilantro – 1/4 cup, chopped
- Jalapeño – 1 small, diced (optional)
- Lime juice – from 1 lime
- Salt – to taste
Instructions
Begin by selecting ripe, juicy mangoes. The skin should be vibrant, and when gently squeezed, it will give slightly. Cut the mangoes in half, around the pit, and carefully slice the flesh into cubes, being mindful not to cut through the skin. Once cubed, scoop those bright orange pieces into a bowl, letting their sweet aroma fill the air as you work.
Next, grab your colorful peppers and crunchy cucumbers. Dice the peppers into small, bite-sized pieces, choosing a mix of red, yellow, and green for a visually appealing dish. For the cucumbers, you can peel them if you prefer a milder taste, then chop them into similar-sized cubes. The sweet and tangy contrasts of these veggies will complement the mango beautifully.
Chop fresh cilantro or mint—whichever you prefer—into finely chopped pieces. These herbs will not only enhance the flavor but also add a freshness that elevates the salad. Toss them into the bowl with the fruits and vegetables, watching as the colors and textures merge beautifully.
In a small bowl, whisk together a splash of lime juice with a drizzle of honey or maple syrup, based on your sweetness preference. Don’t forget a pinch of salt and pepper to balance the flavors. The dressing should bring a zesty brightness that ties every ingredient together.
Pour the dressing over your mango, vegetables, and herbs. Gently toss everything together using two spoons or a spatula. Be careful not to mash the mango, as you want those delightful cubes to remain intact. Taste a spoonful, adjusting the seasoning if necessary.
Cover the bowl with plastic wrap or a lid and place it in the fridge for about 30 minutes. This chilling time allows the flavors to meld. When you’re ready to serve, give it a gentle stir and transfer it to a serving bowl. Enjoy the burst of flavor with each spoonful!
Notes
Note 1: Choosing the Right Mango
Use the Ataulfo or Honey mango variety for a creamy texture and sweet flavor. The more vibrant the mango, the more flavorful your salad will be!
Note 2: Customizing Your Salad
Feel free to mix in your favorite vegetables like radishes or even add some chili for a spicy kick. This salad is versatile, and you can modify it to suit your tastes.
Note 3: Perfect Pairings
Pair this mango salad with grilled chicken or fish to create a refreshing main dish that dazzles the palate. It’s also a great side for picnics and barbecues!
- Prep Time: 15 minutes
- Cook Time: 0 minutes